Your health is the foundation for everything! Whether you are singing, playing piano, taking a walk, or enjoying time with family, without good health you cannot enjoy anything. In order to have good vocal health, and have a solid vocal foundation to belt out a song, you must have good physical and mental health.

HEALTHY BODY HEALTHY VOICE

Your health is the foundation for everything! Whether you are singing, playing piano, taking a walk, or enjoying time with family, without good health you cannot enjoy anything. In order to have good vocal health, and have a solid vocal foundation to belt out a song, you must have good physical and mental health.

Singing is a sport, as well as an art. Always keep your voice in tip top shape. During the holiday season it’s important to take care of your voice. It’s easy to skip a work out or eat a lot of junk food. Alcohol consumption increases during this time of year as well. The combination of all these things will harm your mental and physical health, therefore impact your vocal health.

Strive for improvement and constantly honing your craft. Staying in shape physically, mentally, vocally, and ensure your vocal wellness. This is crucial when your voice is your livelihood. There is power in ongoing vocal training. It makes you accountable, help to continually improve and you are continuously learning.

Music Quote:

“Music is everybody’s business. It’s only the publishers who think people own it.” -John Lennon

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